The USMNT's preparation for the 2026 World Cup, to be co-hosted on home soil, is intensifying, with coach Mauricio Pochettino evaluating a wide array of talent. Recent performances in friendlies against Paraguay and Uruguay have provided valuable insights, particularly regarding the potential contributions of Gio Reyna and Max Arfsten. With only 26 roster spots available, the competition is fierce, leaving several deserving players on the fringes.
Gio Reyna's Resurgence
Gio Reyna's recent performances have significantly boosted his chances of making the World Cup roster. After a period of inconsistent playing time at the club level, Reyna appears to be regaining his form and confidence. In the friendly against Paraguay, Reyna scored the opening goal, his first-ever headed goal for club or country, assisted by Max Arfsten. This goal was his ninth international goal, surpassing his father, Claudio Reyna's total. Pochettino praised Reyna's ability to read the game and find space between the lines, describing him as a "nightmare" for the opposition. Reyna's performance against Uruguay further solidified his case, showcasing his potential impact in a tournament setting. Despite limited minutes with Borussia Mönchengladbach, his contributions in the November friendlies have positioned him favorably for a roster spot.
Max Arfsten's Consistent Presence
Max Arfsten has emerged as a reliable figure in the USMNT setup throughout 2025. His versatility as a defender, capable of playing as a left-back or even in a back-three system, has impressed Pochettino. Arfsten's assist for Reyna's goal against Paraguay highlighted his ability to contribute in the attack, bringing his goal contribution tally to six in his last 15 USMNT appearances. His consistent performances have earned him a new contract with the Columbus Crew and increasing interest from European clubs. Arfsten's rise from an MLS Next Pro pioneer to a USMNT mainstay demonstrates his dedication and growth as a player. While the competition for defensive spots is intense, Arfsten's versatility and consistent performances have made him a strong contender for a World Cup roster spot.
The Bigger Picture: Pochettino's Selection Dilemma
Pochettino's experimental approach and emphasis on versatility have created both opportunities and challenges for players vying for a World Cup spot. The recent friendlies have allowed him to assess a wide range of players and evaluate different tactical formations. The absence of key players like Christian Pulisic and Tyler Adams due to injury has provided opportunities for others to step up and prove their worth.
The USMNT's upcoming friendlies against Belgium and Portugal in March will be crucial for players to make a final impression before the World Cup roster is announced. With competition fierce in every position, the next few months will be critical as players battle for their place on the plane to the 2026 World Cup.
