Edmonton Oilers goaltender Stuart Skinner has entered the 2025-26 season with a noticeably different physique, sparking conversations throughout the team's training camp. Skinner addressed the media and the "32 Thoughts" crew this week, explaining his weight-loss journey and the motivations behind it.
Initial reports suggested Skinner had dropped a significant 25 pounds, but Skinner clarified that the actual number is closer to 15 pounds, bringing his weight down to 215 pounds. He joked about the initial report, stating that losing 25 pounds in a month "wouldn't be healthy". Despite the corrected numbers, the change is still significant and has become a talking point as the Oilers prepare for the upcoming season.
Skinner emphasized that his decision to lose weight was driven by a desire to prolong his career and improve his overall health. "I'd love to be playing in this league for a long time, so just trying to stay as healthy as possible was the main thing," Skinner stated. He also noted the importance of maintaining healthy joints for a goaltender and feeling lighter and quicker on the ice.
To achieve his weight-loss goals, Skinner made significant changes to his diet and training regimen. He completely cut out sugar for over a month, a challenging feat that he successfully committed to. While he has since reintroduced small treats like dark chocolate, the experience taught him valuable lessons about discipline and prioritizing long-term performance. Skinner also incorporated different workouts into his routine, focusing on improving his speed and response time.
Skinner's dedication to improving his physical condition reflects his understanding of the importance of this season. After a season where his save percentage dipped to a career-worst .896, and with struggles continuing into the playoffs, Skinner is determined to bounce back. He sees this as an "opportunity to kick some butt" and elevate his statistics. Despite the personal goals, Skinner maintains that his priority is to increase the number in the "win column".
The Oilers' General Manager, Stan Bowman, has acknowledged the pressure on Skinner, stating that the goaltending position is like any other, where the team is always looking to improve. However, Bowman also expressed confidence in Skinner and the "good vibe" surrounding the team as they head into the season. Skinner, himself, is trying to limit the "outside noise" and focus on his performance. He recognizes that "everybody has an opinion" but remains committed to his approach.
The atmosphere at training camp is reportedly positive, with players feeling energized and enjoying each other's company. Skinner described the vibe as "really light," emphasizing the team's excitement and readiness for the season. As Skinner embarks on this season with a lighter frame and a renewed focus, he hopes to translate his off-season efforts into on-ice success and solidify his position as the Oilers'primary goaltender.
