Rohit Sharma, the veteran Indian cricketer, is making headlines not just for his anticipated comeback to the One Day International (ODI) squad, but also for his remarkable physical transformation. Ahead of the ODI series against Australia in October 2025, Sharma has shed 10 kg, showcasing his commitment to peak fitness as he aims to represent India in the 2027 World Cup.

The transformation has been significant, with Sharma dedicating himself to a rigorous fitness routine in Mumbai alongside former teammate and batting coach, Abhishek Nayar. Nayar, who previously served as India's batting coach, confirmed Sharma's weight loss and excellent shape in preparation for the upcoming series. Nayar also shared a photo on Instagram of Sharma's gym session, captioning it: "10,000 grams later, we keep pushing,".

Sharma's renewed focus on fitness comes after he retired from T20Is and Test cricket, allowing him to concentrate solely on ODIs. Despite speculation surrounding his future in the format, the Board of Control for Cricket in India (BCCI) has indicated that no immediate decisions will be made regarding the ODI futures of Sharma and Virat Kohli. Both Sharma and Kohli have reiterated their commitment to the 50-over format and are determined to maintain peak fitness to represent India in the 2027 ICC World Cup.

Sharma's dedication to fitness is evident in his training regimen and dietary changes. He has been working on a strict five-day-a-week training plan that combines cardio and strength training, focusing on stamina, power, and agility. Sharma has also made significant changes to his diet, focusing on clean eating and structured nutrition. Celebrity nutritionist Ryan Fernando clarified that Sharma's transformation was achieved through hard work and proper diet, without the use of any trendy GLP-1 drugs.

Sharma's improved fitness was further validated when he recently cleared the BCCI's Yo-Yo test, a key benchmark for fitness in Indian cricket. He also cleared the Bronco Test at the BCCI Centre of Excellence in Bengaluru.

While Sharma's comeback is widely anticipated, the emergence of younger players like Abhishek Sharma adds an element of competition for spots in the ODI squad. India's upcoming ODI series in Australia is its first 50-over action since the ICC Champions Trophy 2025. With 27 ODIs and the Asia Cup scheduled before the next ODI World Cup in 2027, Sharma's form and fitness will be closely monitored.

Despite the challenges and speculation, Sharma remains focused on his goal of playing in the 2027 World Cup. His commitment to fitness, combined with his experience and batting prowess, makes him a valuable asset to the Indian team.