As England embarks on their Women's Euro 2025 campaign in Switzerland, they face the significant challenge of defending their title amidst a landscape of change and uncertainty. While the Lionesses undoubtedly possess the talent and experience to go far in the tournament, ignoring their biggest concern could derail their chances of success. That concern revolves around the mental and emotional well-being of the squad, particularly in the face of intense pressure, public scrutiny, and the pervasive influence of social media.

The pressure on the Lionesses is immense. Winning Euro 2022 on home soil catapulted the players and their manager, Sarina Wiegman, into the national spotlight. This heightened visibility brings increased expectations, with fans and media alike eager to see if England can replicate their previous success. As defending champions, the target is firmly on their backs, and they must contend with the added pressure of living up to their billing as one of the tournament favorites.

Adding to the pressure is the "noise" surrounding the team. Wiegman acknowledged the increased attention and visibility of the women's game, noting that it leads to more talk and more journalists, which the team must learn to deal with. This "noise" can take various forms, including media speculation, fan opinions, and the constant chatter on social media.

Social media, in particular, presents a unique challenge. While it allows players to connect with fans and share their experiences, it also opens them up to criticism and negativity. Striker Alessia Russo revealed her intention to avoid social media during the tournament, recognizing its potential to be a distraction. Wiegman admitted that social media is a "concern" and that while she won't ban its use, the team has established principles for how to use it responsibly. She emphasizes helping players develop the ability to make their own decisions and understand the consequences of those decisions.

The mental fortitude of the squad has been tested in the lead-up to the tournament. The surprising retirements of goalkeeper Mary Earps and midfielder Fran Kirby, along with Millie Bright's decision to prioritize her mental and physical health, have deprived the team of key experienced players. These departures have not only impacted the team's leadership and experience but also created uncertainty within the squad.

Despite these challenges, there are reasons to be optimistic about England's chances. The stability in midfield provided by Georgia Stanway and Keira Walsh, who have been crucial to England's success under Wiegman, offers a solid foundation. The emergence of new attacking threats like Aggie Beever-Jones and Michelle Agyemang provides depth and dynamism to the squad. Wiegman's tactical flexibility and ability to make impactful changes during games, as demonstrated in their quarter-final match against Sweden, are also valuable assets.

Ultimately, England's success at Euro 2025 will depend not only on their tactical prowess and individual brilliance but also on their ability to manage the mental and emotional challenges that come with being defending champions. Creating a supportive and resilient environment, where players feel comfortable discussing their concerns and supporting each other, will be crucial. By prioritizing the well-being of her players, Wiegman can ensure that the Lionesses are mentally and emotionally prepared to overcome any obstacle in their quest to retain their European crown.