Defense has long been a cornerstone of the Boston Bruins' identity. For nearly two decades, a strong defensive core has been vital to the team's success, from the era of Zdeno Chara to the present day with Charlie McAvoy and Hampus Lindholm. As the Bruins look ahead to the 2025-26 season, the health and performance of their defensive unit will be a crucial factor in determining their fortunes.
The 2024-25 season was a challenging one for the Bruins, particularly on the defensive end. Injuries plagued key players like McAvoy and Lindholm, leading to inconsistent play and increased vulnerability in front of goaltender Jeremy Swayman. The absence of these key players had a significant impact; the Bruins allowed nearly a half-goal more per game when either McAvoy or Lindholm (or both) were out of the lineup. This demonstrates just how important a healthy blue line is to the team's overall competitiveness.
Looking ahead, a healthy McAvoy and Lindholm are essential for the Bruins to regain their defensive strength. McAvoy is not only a top-pairing defenseman but also a leader and potential future captain. His reliable play, power-play contributions, and physical presence are all vital to the team's success. Lindholm, who missed a significant portion of the previous season with a fractured kneecap, has stated that he is fully healed and ready for training camp. His return would provide a significant boost to the Bruins' defensive capabilities.
TSN analyst Travis Yost noted the potential for improvement in the Bruins' defense if McAvoy and Lindholm can return to full health. While Yost ranked the Bruins' defense in the middle of the league, he acknowledged the strength of their top four and the potential for a "bounce-back season" with the return of key players.
Beyond McAvoy and Lindholm, other defensemen will need to contribute to a successful season. Nikita Zadorov, who was re-signed ahead of free agency, emerged as a leader on the blue line. Mason Lohrei, after a breakout campaign, is expected to play a role, possibly on the third pairing. Henri Jokiharju, acquired at the trade deadline, could also factor into the defensive mix.
New coach Marco Sturm may look to pair Lindholm with McAvoy to maximize their impact. While they haven't been full-time partners in the past, their chemistry is evident. From 2021-2024, the Bruins outscored opponents significantly when McAvoy and Lindholm were on the ice together.
However, even with a healthy defensive core, some analysts remain cautious about the Bruins' overall prospects. The team's offseason moves have focused on adding grit and toughness rather than offensive skill, leading some to question whether they have enough firepower to contend. A strong start to the season hinges on not only the defensive play, but also bounce-back years from key veterans like Lindholm and Swayman, and an quick adjustment to the new coach's systems.
Ultimately, the Bruins' ability to compete in the Eastern Conference in 2025-26 will depend heavily on the health and performance of their defensive unit. With McAvoy and Lindholm leading the way, and contributions from other key players, the Bruins will aim to re-establish their identity as a team built on strong defensive play.
